The Effect of Suggested Exercises on developing The Power of straight Punch and the effectiveness of performance skills of the young boxers "class light" | ||
| Al.Qadisiya journal for the Sciences of Physical Education | ||
| Article 1, Volume 16, Issue 1, April 2016, Pages 47-56 PDF (0 K) | ||
| Authors | ||
| Dr. Ali Atshan Khalaf; Mohammed Abd Alamza Mohammed Abd Alamza | ||
| Abstract | ||
| The aim of this study is to develop the power of the straight punch in the boxing game and it،s role in developing the wanted necessary abilities of the boxers to achieve good results in the game and know it،s impact on the effectiveness of performance skills for the young boxers ، for this the importance of the study appeared clearly in which it includes the knowing of the real capabilities of the boxers through the study and develop the necessary capabilities from " the power of the straight punch and the effectiveness of the performance skills in the attack and defense that wanted in the fight of the young boxers class light " from give the boxers ، coaches and specialists who deal with the game in data about the training side to economize in time and effort to train the young boxers to achieve win . the problem of the study is about the tow researchers see all or most the coaches don،t give a special exercises inside the training platform and the daily unit training to achieve development the power of straight punch in the boxing game but they focus about developing the performance skill in this punch " performance movement " of this punch in which this cause a clear weakness in the power of this punch then the performance of the boxers in attack and defense will be low. so the researchers see the use of the powers exercises is from the basic necessities which have big and active role in the development process the necessary punch power to achieve the win in the fight and the effectiveness of the wanted performance skill to play all time through the fight | ||
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