EFFECT OF SPECIALIST TRAINING OF TIME TRIEL RACE ACCORDING FORCE MOMENTS AND ALECTRICAL ACTIVITY OF LEG MUSCLES IN SOME PHYSICAL CHARACTERISTICS, EFFORT DISTRIBUTION AND ACHIEVEMENT FOR IRAQI NATIONAL TEAM OF BICYCLE | ||
Al.Qadisiya journal for the Sciences of Physical Education | ||
Article 1, Volume 14, Issue 5, October 2014, Pages 37-46 PDF (0 K) | ||
Authors | ||
Dr. Hussein Mardan Omar; Samir Rajie Aubes | ||
Abstract | ||
The research focused on specialized training and observe moments of power to individual race against the clock in order to improve the performance of Iraqi national team in terms of the distribution of the final effort and achievement, and those who suffer from the weakness of achievement in the individual race against the clock and the absence of the principle of specialization for the training process. The research aims to develop the completion of Iraqis riders in the individual race against the clock through the development of a training curriculum specialist for the individual race against the clock according to the moments of force and electrical activity of the muscles of the man using the device (EMG). Find sample consisted of national team players for bicycles for the 2011-2012 season. Were divided randomly into two groups by the regular (6) riders in the experimental group, (6) others in the control group, a tests were conducted after 10 weeks. It turns out that specialized training according to the moments of force develops the performance of the riders in terms of the distribution of the final effort and achievement | ||
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