Study analysis of the Iraqi record ran the marathon with the best level of No. completion runner Iraq adult years (2005-2010) according to some vocabulary training) | ||
Misan Journal for Physical Education Sciences | ||
Article 1, Volume 9, Issue 9, December 2014, Pages 120-132 | ||
Author | ||
sadoom .N.hafat | ||
Abstract | ||
Included the first chapter Introduction and the importance of research. Researcher in which he addressed to the problem and the targets and research hypotheses and areas of human research, time and place. Chapter II included theoretical studies which dealt researcher brief on events run and energy systems, with the dominant energy system to perform effectively ran the marathon in addition to the training for research. Chapter III contains the research methodology and procedures of the field and identify the research samples .. They record of Iraqi ran a marathon. designee vocabulary training under discussion contained in the annual training program for the year 1981 ..And his best achievement hostility digital Iraqis for the years (2005-2010) at the same effectiveness vocabulary training under discussion contained in its seasonal training program for 2005. Section IV.The researcher presented, analyze and discuss the results reached by the researcher. Chapter V, the researcher concluded it there is a severe decrease in the exercises aimed at the development of the power of the muscles of the legs for marathon runners Iraqis contemporary ..And increase in the use of Training aerobic and Anaerobic for runners marathon Iraqis past and present .. researcher recommended work to give doses of training sufficient for the development of the power of muscles of the legs through the train ran jumpin g. Attention to total process of identifying trainers to run the marathon as well as the runners to those specialists Event. | ||
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