The impact of two approaches to training ( Echo and the lateral jump، broad cross ) to develop maximum power and efficiency of the explosive and physical players، youth volleyball | ||
| JOURNAL OF SPORT SCIENCES | ||
| Article 1, Volume 6, Issue 3, September 2014, Pages 36-55 | ||
| Author | ||
| Suhad kaseem | ||
| Abstract | ||
| Due to the evolution of the game of volleyball has continued to researchers in the investigation and search to solve the problems related to performance technical and tactical elements of fitness and that Ickhisa then treated and I have dealt with the problem of search numbers Tdrebeat proposed in the rebound side and dash broad cross an attempt to engage in the study and employ them in the service of the client Altdrebebh which contribute to help Almdreben to achieve the feat . where the researcher has used the Altgerbibi a test cardiac and posttest and the two sets of research were identified community way intentional players from the youth volleyball totaling (17) as a player and reached members of the two groups of research (14) players representing (7) players per group was conducted researcher Altkavu and homogeneity of Abna Abajt to see distribution of natural . either research procedures were Balkhtbarat before and after the application of approaches Altdreben has concluded a researcher with several conclusions ، including: the superiority of the experimental group first ( group training recoil side ) in variables maximum strength and explosive and efficient facility. the second set . The recommendations were : 1 - attention to the development of maximum strength and explosive to the legs and arms for the development of basic skills. | ||
| Keywords | ||
| Echo and the lateral jump | ||
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