The direct effect of aerobic and anaerobic exercise high intensity at the level of blood sugar in athletes and non-athletes | ||
| Sciences Journal Of Physical Education | ||
| Article 1, Volume 0, Issue 0, June 2007, Pages 269-296 | ||
| Author | ||
| Hassan Ali Karim | ||
| Abstract | ||
| The direct effect of aerobic and anaerobic exercise high intensity at the level of blood sugar in athletes and non-athletes M. D. Hassan Ali Karim Research Summary Became a human endeavor and cling to in order to reach the best way where he is enjoying good health, after he was seeking this has been limited to how to live as long as possible, came the outcome of his endeavor, that sport is one of the essential means to meet the goal of this, so the specialists firmly belongings and the creation of their minds to enter in the book of sports science such as medicine sports, athletic training and kinesiology, and other science users to test and measurement of scientific evidence for their actions and experiences of science used to stand always on the results of their march Kalachtbarat physical, psychological, and physiological, which has become in recent times, an important base depends upon the construction of the training curriculum , whether rehabilitative health or to prepare athletes for competition and excellence for achievement of higher as well as for ensuring the work within the security zone to maintain the safety and health of Sports, issued Search for more precise tests are physiological as (heart rate, the stage of restoration of healing, the maximum oxygen consumption "VO2MAX", anaerobic capacity, vital capacity "Vital Capacity", the level of blood sugar, "glucose" ..). The test is the level of blood sugar (glucose) of the indicators physiological task, whether in sports or in public life, and through what it represents as an indicator of the safety and dynamic work of the organs of the body and the mechanism of offenses denying metabolism Metabolic in the demolition and construction Anabolism and Catabolic. Since the human body is a repository of human capacity, and the source of movement ability, what the work performed by the student, worker and fighter, whether intellectually or physically only needs to be some kind of energy, and sports activities is the area clear in which they can focus on the forms and types of energy that puts rights and that is a collection of various performance events that require large amounts of energy to perform the required form, so ask all employees in the sporting interest in the sources of energy received by the body and of all kinds as well as the mechanism and the type of sports activity (Antenna, but an antenna) Aerobic Or Anaerobic, antenna, which needs oxygen in the process of making energy through the rebuild (ATP) triphosphate adenosine Adenosine Tri Phosphate by oxidation antenna materials Alcarbohedratih, fats and proteins, while the anaerobic Vttold the energy by fragmentation of creatine phosphate to rebuild the adenosine triphosphate without the need for oxygen. (3: 188), as well as intensity performed by the exercise and the time period that extends therein, lies the importance of research in the interest index physiology is important in human life in general and in the sports field to those who are interested in affairs of sports through the distracted energy, according to performance requirements and the type of intensity used as well as the stage of healing restore Recovery phase, and as the sugar glucose Glucose is extracted by the simple turn of food which the body can be used as the primary source of energy. | ||
| Keywords | ||
| aerobic; Anaerobic; Exercise | ||
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