Training curriculum for its impact strength and muscular balance of the muscles working on the knee joint and some basic skills of junior football | ||
| Al.Qadisiya journal for the Sciences of Physical Education | ||
| Article 1, Volume 16, Issue 1, April 2016, Pages 27-33 PDF (0 K) | ||
| Authors | ||
| Adil Turkey Hassan; Ali Kadhim Hadi | ||
| Abstract | ||
| Abstract The evolution in the game of football and get to the good level is significant sports teams all of them, and that this progress is not coincidence, but rather is the result of interest in the science of sports training great importance, as is the fitness main base upon which to build the possibility of practicing various sports activities is also considered acquisition and development of various elements mainly in the sport of high level is the strength of the basic and important elements which depend on some elements of physical fitness, and demonstrated the problem of research and existence of a state of weakness of the force which will reflect negatively the performance of the basic skills of football for juniors, the study aimed at several objectives: 1 Identify the impact of the training curriculum for strength , stretching and muscular balance in the muscles working on the knee joint junior football. 2 to identify the impact of the training curriculum for strength , and stretching the performance of some of the basic skills of junior football. | ||
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