EFFECT TWO Training program WITH DIFFERENT WORK TO REST RATION IN ON DEVELOPING THE AEROBIC ENDURANCE AND THE AVERAGE OF PULSE RATE IN RECOVERY PERIOD FOR YOUTH SOCCER PLAYERS | ||
| Journal of Studies and Researches of Sport Education | ||
| Article 1, Volume 47, Issue 1818, December 2016, Pages 336-349 PDF (0 K) | ||
| Authors | ||
| Prof. Dr. Sharif capable; Prof. Dr. Jamil Khader Ali | ||
| Abstract | ||
| Aerobic endurance is the one of the important basic physiological characteristics for most of sport activation in the training process whether they rely on oxygen system in the performance ornot. The current research is attempting in order that to know the important of decreasing the periods rest between the repetitions for youth soccer players through designing two suggested training programs based up on the proposed chart by fox and mathews, as two work ratios experimented relative to the rest as(1:0.5) and (1:0.25 relied upon the first section from the four area that is specified to develop theaerobic endurance. | ||
| Keywords | ||
| Athletic Training; Soccer | ||
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