The impact of the use of the gradient method in training to develop some functional variables And physical and achievement for players and field youth | ||
Journal of Studies and Researches of Sport Education | ||
Article 1, Volume 46, Issue 1818, December 2016, Pages 363-383 PDF (0 K) | ||
Authors | ||
M.m.jasm Mohammed Shendi; O.m.d.adl Majid Khazaal | ||
Abstract | ||
In line with scientific progress witnessed by the present era and in a scientific attempt to contribute to the development of the effectiveness of track and field, the use of the style of the gradient training of the effectiveness of enemy (100 m) to reach the level of achievement is better, as is a sports training and one flag of Sciences, which is a sophisticated looking for the best modern training means affect the positive development on the physical characteristics of the athletes and promote their achievements. The problem of the research have made researchers turn to scientific experimentation flour to various training methods in order to reach the best one and the most suitable for training. The aim of the research is to prepare special exercises manner gradient to develop some of the physical and functional capacity and achievement, either impose Find it and there are significant differences between before and after the tests in the study of two variables, And research procedures and statistical methods. While the fourth included the door to view and discuss the results. In Part V, the researcher to the conclusions and most important researchers concluded decline in the level of heart experimental group after making the curriculum energy exchange with the sample on a regular basis and is consistent with the external load. The most important recommendations are the possibility of adopting the application of the training curriculum prepared by the researchers to develop some of the physical abilities of the players and fie | ||
Keywords | ||
Training Sport; Square Square | ||
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