The impact of the use of exercise frequency step in the development of speed players Futsal rate | ||
| Al.Qadisiya journal for the Sciences of Physical Education | ||
| Article 1, Volume 16, Issue 2, August 2016, Pages 171-178 PDF (0 K) | ||
| Authors | ||
| dr.nibrasbeacon full Hidayat; Sami Shihab Shaima | ||
| Abstract | ||
| Lies the importance of research focusing on the measurement of speed and rates depending on Kasitien Almik.catien two stride length and frequency, with the goal of research is to identify the amount of progress in the speed of Aobeian Futsal rate after preparation Altmrienat frequency step Style training slopes and applied to a sample of the players elected Faculty of Physical Education and Sports Science reel Futsal in Diyala University and after the use of the experimental method to design one group was the application of the curriculum exercises step frequency using up the slope as it continued to be applied for ten weeks and then held the researchers their examinations before and after the period from24.12.2014 until 04.08.2015 and after processing the data the researchers concluded that the appropriate exercise used to sample contributed to the development rates of speed as that of the methods of training using various means Kalmnhdr has an important role in the development of the level of physical capabilities and thus performance skills | ||
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