The Effect of Training According to Anaerobic Threshold On The Level of Blood (PH) and Bicarbonate Sodium In Youth Volleyball Players | ||
| Modern Sport journal | ||
| Article 1, Volume 15, Issue 1, March 2016, Pages 173-187 | ||
| Author | ||
| Mohammed Kadem | ||
| Abstract | ||
| Sport training is characterized by special types of training according to different aims. The aim of this research identifying the effect of training according to anaerobic threshold in the blood (PH) level and bicarbonate sodium. The researcher used the experimental method. The subjects were (12) youth volleyball players from al Senaa club. The researcher used (Ph) blood indicator as well as bicarbonate sodium indicator. In addition to that, he used (fit 160 مجلة الریاضة المعاصرة المجلد 15 العدد 1 عام 2016 mate pro) to measure anaerobic threshold. The program lasted for two weeks to standardize training load. Finally the researcher concluded that standardized training according to aerobic threshold indicator that contributed in improving blood (Ph) level as well as improving the work of bio organizers represented by bicarbonate sodium because they were based on correct sciences suitable for the athlete. | ||
| Keywords | ||
| Training; Anaerobic threshold; PH blood; Bicarbonate Sodium; volleyball | ||
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