The effect of exercise in accordance with the boat specialty repeat performance in the games in the development of some physical abilities And skill in volleyball | ||
| Al.Qadisiya journal for the Sciences of Physical Education | ||
| Article 1, Volume 14, Issue 4, August 2014, Pages 37-46 PDF (0 K) | ||
| Author | ||
| Mohammed healed Radi | ||
| Abstract | ||
| By tracking the researcher to volleyball games noticed a weakness in acceleration performance and power when performing basic skills or the application of offensive plans or defensive Through studying the Altdrebh programs for some of the coaches noticed confirm trainers in their training on endurance element and all public and private numbers periods so that the player leads the exercise required him to play for the largest possible number of Altkart this in turn makes the player distributes effort at times duplicates the performance, making it difficult performance potential of the highest intensity of required, and here lies the crippling Search not to show the players the best possibilities they hold the opposite of foreign players who show levels of physical and skill above, Ohz shows that the players are trained on a large training volume but at rates as low of distress in performance, and this in turn leads to the lack of development of basic skills you need to elemental power and speed, and the reason is the lack of development of these qualities (strength and speed) originally "through training programs , because the development of these two qualities that needed to exercise high intensity and repetition of a few and complete comfort and this is what is missing Mdrebena the training programs. goal search to identify the effect of exercise specialist vehicle in accordance with the repeat performance in the games in some physical abilities. to identify the effect of exercise specialist vehicle in accordance with the repeat performance in the games in my skills and overwhelming beating defending pitch volleyball. impose Search - vehicle specialist for exercises influence the development of certain physical abilities. - The exercises vehicle specialism impact on my skills Ttaiwirdqh beating overwhelming and the defense of the stadium volleyball. The researcher used the experimental method suited for the nature of induction. The research sample consisted my players Abe Fertile Sports Club Volleyball and the number (10) players to the category of applicants The researcher used the means to gather information and tools, then performed the measurements and tests From measurements of height, weight, age, and tests of physical test throw the ball medical weighing 3 kg hands of sitting on the chair and test vertical jump of stability of Sargent and testing of Nelson response kinetic selectivity and test the lateral jump over the terrace mode (10) tha, either skill tests are testing beating crushing the rectum and test the defense of the stadium and then held tribal tests were applied approach then conducted tests Posterior and use appropriate statistical methods either display the search results analyzed and discussed, has been put results in the form of tables as it represents the ease of extracting scientific evidence and it is suitable to search for the purpose of reaching an illustrative tool to the goals of the research and verification of homework for the researcher to reach the following conclusions. 1. Exercise the vehicle used may caused a significant development in the qualities and skills researched to follow proper training technique that takes into account the number of iterations and time performance. 2. whenever they exercise similar to the real circumstances of the event where the biggest impact in the development of capabilities special (physical and skill. The recommendations. 1. The need to perform the training curriculum for each effectiveness according to the times and frequency of the real performance of these events. 2.The need to take account spikes in grades training pregnancy, especially during the transition from the public to the private numbers numbers. | ||
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