A comparative study between the impact of static and dynamic exercises in the electrical activity of the muscles and the completion of the Olympic Alrfat | ||
| Journal of Studies and Researches of Sport Education | ||
| Article 1, Volume 40, Issue 1818, December 2014, Pages 346-373 PDF (0 K) | ||
| Authors | ||
| natek Abdul- rahman; Dr.Adeel Turky AL-Dalwy | ||
| Abstract | ||
| Research objectives: 1.The development of training curriculum, fixed and mobile players with Olympic weight lifting. 2. Identify the impact of the training curriculum, fixed and mobile in the electrical activity of the muscles of the players lifting weights. 3. Identify any of the exercises stationary or moving more influential in the electrical activity of muscles and Olympic achievement. Imposition of Search: 1. There are significant differences between the results of the tests before and after the two sets of experimental Research (drills fixed and mobile) in the electrical activity of the muscles and the completion of Alrfat the Olympic weightlifting players and in favor of a posteriori tests. 2. There are significant differences between the results of the tests dimensional search for the two sets of experimental (Fixed workouts, and mobile) in the electrical activity of the muscles and the completion of the Olympic Alrfat the players lifting weights. Areas of research : 1- The human sphere : the players Maysan Weightlifting team / youth . 2- The temporal domain : for the period from 20 / 10 /2012 to 7 / 1 /2013. 3- Spatial domain : Specialist training center hall for weight lifting / Maysan. Research Methodology: The researcher used the experimental method to suitability nature of the research problem, the researcher chose the experimental design with two groups ( experimental ) equal with the settings of the arbitrator pre and post testing . The research sample : included research community ambition youth team Maysan province and numbered (20) as a player, has been selected sample randomly and the number (10) Players of them, by ( 50 %) of the origin and aged (18 - 20) years young The researcher used the electrical activity tests and Olympic Alrfat . The researcher used the arithmetic mean and standard deviation and simple correlation test ( T - test ) of the samples correlated statistically for data processing . - Conclusions 1 - The animated work out training helps the evolution of completion Alrfat the Olympic lifters, and their superiority on the development lifters who trained work out pollutants . 2 - varying the values of variables of the electrical activity of the muscles ( rectus , and bilateral hip background, and humerus bilateral , tripartite and humerus ). 3 - improved electrical activity variables over the group , which trained work out access except for a variable time in some muscles. - Recommendations: Through experience and conclusions researcher put the following recommendations and proposals that need to be emphasized : 1 - it is necessary to identify the training level and the situation for each player when planning training curricula work out fixed and mobile . 2 - When you train to be lifters attention muscle training assistance and installed in the muscle work and diversification work out and muscular exchanges . 3 - too much a qualitative analysis of the work of muscular powerlifters when training exercise Olympic Alrfat . | ||
| Keywords | ||
| Athletic training; weights | ||
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