A comparative study between the effect of fixed and mobile training in electrical activity The muscles and the completion of the Olympic Alrfat | ||
| Journal of Studies and Researches of Sport Education | ||
| Article 1, Volume 39, Issue 1818, December 2014, Pages 337-361 PDF (0 K) | ||
| Author | ||
| Prof. Adel Turkish Bucket m. M spokesman Abdul Rahman heiress | ||
| Abstract | ||
| research goals : 1. Put the two methods approach, fixed and mobile training for the Olympic lifts the players lifting weights. 2. Identify the effect of two methods approach, fixed and mobile training in the electrical activity of the muscles of the players lifting weights. 3. identify any of the fixed or moving exercises more influence on the electrical activity of the muscles and the completion of the Olympic Alrfat. The most important conclusions 1. The training exercise-animated help on the evolution of the completion of the Olympic Alrfat lifters, and their superiority on the development of the lifters who trained Baltmarenat fixed. 2. varying the electrical activity of the muscles of the values of variables (straight, and bilateral thigh background, and bilateral humerus, the upper arm and triple). The most important recommendations: 1. it is necessary to identify the level and state of training for each player when planning training curricula fixed and mobile Baltmarenat. 2. When training lifters to be attention and training to help muscle installed in the muscle work and diversification exercise-muscle exchange. | ||
| Keywords | ||
| Athletic training; weights | ||
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